Tokyo Blog

A food post was long overdue, I thought, and on that topic I have something to talk about. Having been in Tokyo for 7 months now, I was definitely beginning to tire of eating ramen, tenpura, donburi, etc. People abroad sometimes share the notion that everything you can eat in Japan is good for you. This is true to an extent, but most of the cheap, fast food, while better than a Mickey-D’s or a KFC, is still going to shorten your life if you eat it too often. Really good, healthy traditional Japanese dishes, you can make at home, or treat yourself to at one of Tokyo’s more expensive, formal eateries.

Unless of course you go to my new favourite restaurant chain, Ootoya. The food is excellent and cheap. What’s more it’s healthy! I usually go in of a weekend, normally on a Sunday to unwind. The interiors are laid back and tasteful (at least they are at the Okachimachi retaurant where I tend to go), and they play some cool jazz music. Water is free, like most places, and you get a complementary cup of tea for after your meal.

I tend to go for the yaki saba (grilled mackerel) and it’s as good as you could get anywhere. In fact, it’s the best cooked mackerel I’ve ever had, full stop. I also had another yaki sakana dish in the past, although I’m not sure what variety it was, but again, it was really good. I normally get the teishoku format (set meal), which you get on a tray accompanied by a bowl of rice, tsukemono (japanese pickles), and a bowl of miso soup. It has to be said, the miso is one of the best I’ve had in Japan, and I love miso soup, so that keeps me going back.